Join us for a delicious morning celebrating American Heart Month, exploring the surprising health benefits of dark chocolate and how it can fit into a heart-healthy lifestyle. Who know taking care of your heart could taste so good? This “Sweet Heart Health” workshop focusing on chocolate and wellness will be held on Thursday, February 26 at 10:45 a.m. at the Person County Senior Center. Learn about flavonoids how they help lower blood pressure, receive tips on portion control, and reading nutrition labels.
